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	<title>Virgin Coconut Oil Benefits</title>
	<link>http://www.virgin-coconut-oil-benefits.com</link>
	<description>Virgin Coconut Oil Benefits</description>
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		<title>Coconut Oil for Hair</title>
		<description><![CDATA[You may or may not have heard, coconut oil for hair is actually a very effective way to keep your locks healthy and damage free. There have been numerous reports of old ladies from tropical islands with jet black hair that are well over their 80’s! Talk about looking young and healthy! And these are [...]]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/virgin-coconut-oil/coconut-oil-for-hair/4534</link>
			</item>
	<item>
		<title>Coconut oil and weight loss</title>
		<description><![CDATA[Proponents of coconut oil and weight loss say that the high fat content of coconut oil can paradoxically help you lose weight. However, the few research studies that have specifically examined coconut oil — or the type of fatty acids it contains — have shown mixed results for weight loss. Coconut oil is a tropical [...]]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-health-benefits/coconut-oil-and-weight-loss/4532</link>
			</item>
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		<title>Coconut Oatmeal Recipe?</title>
		<description><![CDATA[My husband found a recipe for oatmeal made with coconut milk when he lived in Brazil. We&#8217;re searching for a recipe that is similar. Unfortunately, all he can remember is those 2 ingredients. Does anyone have a recipe for oatmeal (the hot breakfast cereal) made with coconut milk?]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/coconut-oatmeal-recipe/4288</link>
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		<title>Looking for a recipe for homemade coconut ice cream?</title>
		<description><![CDATA[I am looking for a recipe for homemade coconut ice cream. I have searched on-line and found many that call for coconut cream and shredded coconut. I am looking for one that would be made like vanilla ice cream but with coconut extract.]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/looking-for-a-recipe-for-homemade-coconut-ice-cream/4284</link>
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		<title>Does anyone have a good chicken recipe using coconut milk?</title>
		<description><![CDATA[I have 2 cans of coconut milk and wasn&#8217;t sure what to do with it. I figured it would go good with chicken. Does anyone have any recipes? I also have 1 can of cream of coconut &#8211; not sure what the difference between the two are exactly, but some ideas would be great! Thanks!]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/does-anyone-have-a-good-chicken-recipe-using-coconut-milk/4283</link>
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		<title>Macaroons From Coconut Milk Pulp Recipe</title>
		<description><![CDATA[www.freecoconutrecipes.com The pulp left over from making your own coconut milk (See: www.freecoconutrecipes.com is very nutritious and can be used in a variety of ways. This video will show you how to dry it and make coconut macaroons!]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/macaroons-from-coconut-milk-pulp-recipe/4282</link>
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		<title>Does anyone have a recipe for coconut buttercream that taste REALLY good?</title>
		<description><![CDATA[This easter I am making a coconut cake and I found a good cake recipe, but I can&#8217;t find a recipe for coconut buttercream. If you have any ideas or recipes, please give them to me. Thanks!!!]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/does-anyone-have-a-recipe-for-coconut-buttercream-that-taste-really-good/4277</link>
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		<title>Does anyone know a yellow thai curry recipe without coconut?</title>
		<description><![CDATA[I love thai curries, but my boyfriend is allergic to coconut. Does anyone know a recipe that i can use that doesn&#8217;t involve coconut? thanks ^_^ Brilliant, thanks everyone!!!]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-recipies/does-anyone-know-a-yellow-thai-curry-recipe-without-coconut/4276</link>
			</item>
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		<title>Top Skin Products &amp; Routine :)</title>
		<description><![CDATA[Some of the products I use on my skin, daily:) Nikki Phillippi&#8217;s Coconut Benefits Video www.youtube.com Some of the Clean&#038;Clear products I use: www.cleanandclear.com www.cleanandclear.com www.cleanandclear.com]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-health-benefits/top-skin-products-routine/4274</link>
			</item>
	<item>
		<title>raw coconut lover</title>
		<description><![CDATA[how to open raw coconut without fancy clothes!! rawfoodtip.com]]></description>
		<link>http://www.virgin-coconut-oil-benefits.com/coconut-health-benefits/raw-coconut-lover/4273</link>
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