This all sounds mystical and unbelievable, but it is true. The healing properties found in coconut oil are excellent for treating damaged and unhealthy hair.

We cannot deny the fact that more than ever we are treating our hair like it were dead strings on a rag doll. All the coloring, blow drying, pulling, rough brushing, sun exposure among others lead to damaged hair cuticle. What results are split ends and brittle dry hair that can easily break. If you want to get back the beauty and luster of healthy hair read on, I’ll show you how to properly apply coconut oil to your hair to get the most results.

Bathe and shampoo your hair as usual. Your hair should be a bit damp for this treatment. Rub your hands together with a small amount of virgin coconut oil. About the amount, this would depend on the length of your hair. Once your palms and fingers are covered in virgin coconut oil, run your fingers through your hair. Give you scalp a slight massage, and make sure your coat every strand with coconut oil. Once done, wear your shower cap and leave it on for about an hour or so. Time for a good book!

After the session, you may now rinse your hair. This treatment alone will have given your hair more health and vitality than any other commercial product or salon service. All the nutrients from the coconut oil is absorbed efficiently into each strand and you will notice you have healthier hair instantly.

You can do this regimen once a week. Make this your sacred alone time. This can be your time to meditate, and have some quiet moment away from all the hustle and bustle of everyday life. For how many weeks, that depends on how damaged your hair is. Slightly damaged hair, this single treatment alone can do the trick. For more damaged hair you might have to repeat once a week for 3 to 4 weeks or more. You can even choose to make this a part of your lifestyle and do this every week.

Hair care is a billion dollar a year industry. This is rather absurd, considering that nature has already provided us with the best hair care product available. Coconut oil for hair is the best thing that you can do for hair, and it costs much less. Choose the best coconut oil for hair for you and your on your way to healthy hair!

Coconut oil is a tropical vegetable oil that’s made from the dried fruit (nut) of the coconut palm tree. Coconut oil consists largely of a certain type of saturated fatty acid. One tablespoon of coconut oil contains 117 calories and 13.6 grams of fat.

Supporters of coconut oil and weight loss say that despite its high calorie and fat content, coconut oil boosts your metabolism, gives you energy, makes you feel more full and improves your thyroid function. They say that the type of fatty acid in coconut oil is a healthy one, and that your body quickly burns it for energy.

A coconut oil diet or coconut diet typically suggests eating as much as 3 tablespoons of pure coconut oil a day or substituting it for other oils and fats normally used in cooking or baking. Some coconut oil diets also suggest that you eat a diet that’s low in carbohydrates, while other coconut oil diets require you to work your way through several stages, including carbohydrate restriction and colon cleansing.

Although eating coconut oil in moderation for a short-term diet probably won’t harm your health, it may not help you lose weight. And keep in mind that coconut oil actually has more saturated fat than do butter and lard. For successful, long-term weight loss, stick to the basics — an overall healthy-eating plan and exercise.

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Brilliant, thanks everyone!!!